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All you need to do is throw all of the ingredients into a food processor, blend, form into small balls, and enjoy these perfect no-bake snack!
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Ingredients
300 g Medjool dates
100 g sultanas
1/2 cup rolled oats
1/2 cup muesli, I used a mix of berries & cherries
1/2 cup finely shredded coconut + (extra 4 tbsp for coating the balls)
2 tbsp chia seeds
1 lemon, zest
2 tbsp lemon juice
1 tbsp vanilla bean extract
1/2 tsp ground cinnamon
pinch of sea salt
Method
1. Add the Medjool dates to a food processor and pulse a few times until chopped. Put the rest of the ingredients in and switch on for a couple more seconds, or until all the ingredients are well incorporated.
2. Take a teaspoon of the mixture and roll between the palm of your hands into a ball. Place the coconut in a shallow bowl and use it to coat the bites all over.
Tip
Muesli is usually eaten with milk, so using it in this recipe will give it a bit of crunch due to its dryness. To avoid this, you can soak it in a little bit of water (together with chia, if you like) before adding it to the food processor. Just make sure to squeeze out the excess water!
Zdrave Energetske Kuglice
Sve što trebate je da ubacite sve sastojke u procesor za hranu, koji ih isecka, sjedini, napravite male kuglice i uživate! Savršen su međuobrok bez pečenja!
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